Can Dogs Eat Yams? Are They the Same as Sweet Potatoes?

Nutritional Value of Yams: What’s Good for Dogs

Can dogs eat yams? As we mentioned earlier, yams contain:

• vitamin C;
• vitamin B6;
• dietary fiber;
• potassium.

Now, we need to establish what you mean by „yam.” Do you mean sweet potato, or the true yam, cultivated in South America and the Caribbean? The latter is a root vegetable with white or purple flesh, depending on its maturity. Because we already have an article on dogs eating sweet potatoes, we’ll focus on this other vegetable here.

Beta-Carotene

Unlike sweet potatoes, yams unfortunately aren’t a good source of beta-carotene, which is converted into vitamin A in the body. This means they won’t help promote a healthy coat or good vision. However, those with purple flesh do contain anthocyanins with strong antioxidant properties. Colorful potatoes for the win!

Carbs

All potatoes contain a lot of carbohydrates. Carbs can be a good source of energy for dogs, but too many can cause weight gain. So if you’re thinking about feeding your dog some yams, white potatoes or sweet potatoes, moderation is key.

To be more precise, sweet potatoes contain more simple sugar, which is why they have a sweeter flavor. But it’s only 6 grams per cup, and the rest of their carbs is starch.

Are Raw Yams or Sweet Potatoes Bad for Dogs?

You may have heard that raw potatoes contain solanine, a glycoalkaloid poison that can cause:

• gastrointestinal upset;
• vomiting;
• diarrhea;
• headache;
• dizziness; or
• death in some cases.

But neither yams nor sweet potatoes belong to the nightshade family Solanaceae. They aren’t true potatoes, and they don’t contain toxic compounds. So can dogs eat yams in their raw form? Not always.

Some species of yams contain bitter compounds which may cause an upset stomach in dogs. Cooking the yams makes them safe and more palatable. Unless you’re sure that your particular variety of yam can be eaten raw by people, your dog shouldn’t be having them uncooked. Raw sweet potatoes should be fine, though.

How to Prepare Yams for a Dog?

In human cuisine, yams are served in many different ways:

• mashed;
• boiled;
• baked; or
• as fries.

Chili, soup, and curry are three dishes in which yams fit nicely. People also like to add butter, milk, salt, pepper and garlic; or sugar, cinnamon, or nutmeg for a sweet version. But you must remember that if you want to give your dog some yams, you should always feed them without seasoning.

Onions, garlic, cloves and nutmeg = canine poison! If you want to treat your dog with some yams, simply bake or boil them until they’re soft enough to be eaten.

Treat Idea

Mix cooked yams with carrots and ground beef for a tasty and healthy treat your pup is sure to love. Simply boil the yams until they’re fork-tender, mash them together with some grated carrots, and then stir in ground beef. Bake this mixture for about 30 minutes at 350 degrees F, and then serve it to your dog in small portions.

How Much Yam Can I Give My Dog?

Three tablespoons of mashed yams are enough for a large dog. If your dog doesn’t like the taste, there’s no need to add them to their diet at all. Opt for other veggies (or store-bought treats) that meet your dog’s needs. Remember, dog food should always be the majority of what they eat.

Conclusion: Can Dogs Eat Yams?

The answer to the question „Can dogs eat yams?” is yes.In moderate amounts, they aren’t harmful but actually healthy. There are only a few rules to remember before feeding your dog yams or sweet potatoes. You should always cook the potatoes and make sure they don’t contain toxic ingredients (like garlic or onion).

If your dog enjoys the taste of yams, feel free to add them to their diet, but never overfeed them. If you’re still not sure if your dog can eat yams, don’t hesitate to ask the veterinarian for their professional advice.

Frequently Asked Questions

Which Is Better for Dogs: Yams or Sweet Potatoes?

Both vegetables have nutritional benefits, and dogs likely won’t notice much of a difference between the two. However, if you’re looking to provide your pup with the healthiest option possible, sweet potatoes have an edge over yams. They contain much higher amounts of beta-carotene, which is essential for vision and skin health.

What Kind of Yams Can Dogs Eat?

All yams that can be enjoyed by people are also safe for dogs. So if you’re a dog owner that often incorporates different species of yams into their cooking, don’t worry! Small amounts of yams can be beneficial for your pup.

Can I Give My Dog Yams for Constipation?

Yes, you can give your dog yams for constipation. Yams are a good source of fiber, which can help to relieve constipation in dogs. However, if a small amount doesn’t help, contact a vet instead of feeding your pet more vegetables.